Primo piatto vegetariano molto appetitoso e goloso: le trofie al pesto con olive taggiasche.
Le trofie sono una pasta tipica della Liguria e hanno la forma di gnocchetti attorcigliati. Sono composti da acqua e farina e assorbono molto bene il condimento che li avvolge alla perfezione anche grazie alla loro conformazione. Il condimento è a base di poodoro fresco e olive taggiasche, il tutto arricchito dal classico pesto alla genovese che regala aroma e sapore molto deciso alla ricetta. E’ un piatto veloce da realizzare, pronto in 30 minuti e ha un apporto calorico di circa 470 calorie a porzione.
Ingredienti per 4 persone
400 gr. di trofie
100 gr. di pesto alla genovese
300 gr. di pomodori maturi
100 gr. di olive taggiasche
2 cucchiai di olio extravergine di oliva
sale q.b.
pepe verde q.b.
Preparazione
Metti sul fuoco una pentola con abbondante acqua fredda salata e portala a bollore.
Lava i pomodori, mettili nell’acqua bollente e falli scottare per mezzo minuto.
Scolali e conserva l’acqua di cottura per farci cuocere le trofie.
Pela i pomodori, tagliali a metà, elimina i semi e l’acqua e poi tagliali a cubetti piccoli.
Riporta a bollore l’acqua e tuffaci la pasta facendola cuocere al dente.
Nel frattempo distribuisci i cubetti di pomodoro e le olive taggiasche in 4 ciotole singole.
Scola la pasta sgocciolandola molto bene e dividila nelle ciotole.
Spargici sopra il pesto, bagna con l’olio extravergine di oliva versato a filo e spolverizza con il pepe verde appena macinato.
Ora puoi servire in tavola le trofie al pesto con olive taggiasche e buon appetito!!!!!


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